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Program Foundation
White Lotus Yoga believes in a holistic approach to yoga practice, teaching not only the physical postures, but how to live a yogic lifestyle. Promoting yoga as a lifelong practice integrating the entire family, White Lotus specializes in adapting practices for every stage of life, involving children in a yogic lifestyle and preparing for childbirth through yoga. We understand that Yoga is about learning to take control of our minds to make ourselves happy, and that if we're not having fun in the process, we're doing it wrong!
NEWS
Finding Peace Within
Antidote to a stressful Life
July 11th 2010 Release anxiety and tension with a morning of Gentle and Restorative Yoga in the idyllic natural setting of Wanuskewin Heritage Park. In the Cree language: ᐋᐧᓇᐢᑫᐃᐧᐣ / wânaskêwin means, "being at peace with oneself" "The most valuable of yoga postures is to stand unshaken in calm inner serenity amidst the crash of breaking worlds".
~Paramahansa Yogananda
All Levels welcome, no yoga experience necessary
Early bird: $28 After July 1st: $34 Park and museum entry fees included in price. Class from 9:15 to 12:30 The afternoon is free time to explore hiking trails and museum. To register contact sonia @ 251-0834
We will be renting the beautiful Harmony House for the Healing Water Retreat. It normally costs $99 per room per night to stay there.
Register now for the retreat and it will only cost you $165 for the entire weekend, food and accommodations included. Without food and accommodation the cost of the retreat is $65. There are only 8 spots left in the house, so book now to reserve your spot!
For more info or to register
contact us at 251-0834